Injuries and physical limitations cramp my style!

35 members $12,941.14 won 411.3 lbs

Katie B.

10/09/2014 7:16PM
Some things that I have found helpful:
- swimming with a pull buoy (as the concussion allowed)
- light cycling on flat terrain
- using hiking poles for walking
- lots of veggies
- myFitnessPal to adjust daily calorie intake for exercise (or lack of)
- getting fun pads on my crutches... makes them more comfortable and who doesn't smile at pink zebra print?

Jules likes this comment.