I am thankful to be here and connect with those who are working on their health and strength. I have had a serious arm injury for the past four years and four surgeries after, I had gained about 45-50 pounds which I do not need. Medication, lack of the ability to exercise, surgeries and so forth, I felt discouraged and deflated. I went from a trim size ten to a fluffy 14. I am now entering the 12's again and excited for my first dietbet. I have been doing DDPYogaNow for 13 weeks. I have not lost much weight, but I am slimming down and gaining strength. It is exciting to see myself moving forward. Arms are getting stronger and so is my focus.
Ivette C. likes this comment.