My first Diet Bet ended today and I didn't make my goal. I didn't take the commitment seriously eno... Read More ›
Today I woke up at 6am and got on the treadmill. I could tell within the first 5 minutes I wasn't go... Read More ›
I could not make, I have not lost 4 % for a month, but I won't give up loosing weight. Thanks to die... Read More ›
I hit a new all time low weight this morning! I am down to 242.8. I started this calendar year at ... Read More ›
Today was my visit with the nutritionist. It went very well!!! I was expecting a weigh-in and a di... Read More ›
Today was a great day! I stayed on my target for my food today and got a good workout in after work... Read More ›
Happy friday! it was another good day today. I am exausted after a long day of work, a walk around... Read More ›
Well, Ive made it through one full day of the dietbet and so far off to a good start. I went to the... Read More ›
Woke up sore and stiff this morning after my triple workout day. Go figure! I took it easy most of t... Read More ›
So I realize that most of the losing of weight (for me at least) is a head game. I have yo-yoed in m... Read More ›
Wow! Almost ready to start!!!!! Woo hoo!! I'm SOOOOO excited!!! :) I'm going to sleeep and weigh... Read More ›
This week has been one of vindication.... Every bad thing anyone has ever uttered against me has bee... Read More ›
Are you familiar with your foes? Those things, problems, people that threaten to sabotage your weig... Read More ›
Hi guys, I am so super excited. Last year I attended the 8weekhotbody challenge and lost 4,5 kg and ... Read More ›