Ready for next week. Celery,carrots and greens(spinach,kale,dandelion). Dandelion removes sodium and... Read More ›
The first way to avoid snacking is to make the food hard to access. If you don't have it in the hou... Read More ›
So here I am.. Decided to give DietBet a try to try and get back where I was a year ago. I lost 75... Read More ›
Morning, Finally feeling better today! I had to take a sick day yesterday and stay home, but I'm ... Read More ›
In Sydney today it is raining! I am still suffering from a chest infection and I am NOT letting this... Read More ›
What's 4% summer is coming and a great incentive for that motivation we all need, good luck to all..... Read More ›
I've been looking for a reason to start now. I know I can lose the weight, but I just really needed... Read More ›
So I joined my first DietBet Challenge, I'm super stoked, I'm a super competitive person so I love p... Read More ›
With only 3 days to go , I'm feeling anxious . Just figures I gotta go through the holidays right b... Read More ›
I don't weigh in every day. .... about every 3. Early on in the dietbet I haven't been eating quite ... Read More ›
man! I thought this was going to be easy! I have been doing a great job making it to the gym on my d... Read More ›
Why is it so hard for some of us to find and hold on to it. It most definitely helps with the nicer ... Read More ›