As you can possibly imagine from the title I'm having a hard time with carbs and sweets. They have... Read More ›
worked out every workday this week! Now to keep it going on the weekend! Read More ›
So I have really been having a hard time with my weight, and it's amazing how freaking easy it is to... Read More ›
Biking Syl and J C. like this blog post.
Hello All! Well, the first week of March is now in the books. How'd your week go? My goal for the ye... Read More ›
Carolyn K. and anon-f8189439-64c1-4b13-85f0-72ac236738ab@1eaf3caf-763d-4d5f-b8da-ce9942ccb4c9.anon like this blog post.
So I had a way to late dinner tonight due to a few issues, however.. despite it being not so healthy... Read More ›
Terri S. and J C. like this blog post.
Today we had a super duper fun time.... We went to the Farmer's Market to get our Community Support... Read More ›
Clothes Pony and adrienne121 like this blog post.
Apparently my body really holds on to extra water during those times when I'm not drinking enough. B... Read More ›
This week has been weird for me. I've struggled with a pulled muscle in my shoulder. I went to the d... Read More ›
Have you ever started something, been really excited about it and then something happened to throw y... Read More ›
Not going to lie. I just had a Little Debbie Oatmeal Creme Pie. They are my weakness. I walk past th... Read More ›
I've dieted and done so many things to change over the last 25 years. That's how many years I've bee... Read More ›
I am so excited , I was doing good and then I hit a wall . I never changed what I was doing , but th... Read More ›
I actually weigh what I lie about on my drivers license when I go to the DMV, going to lower that nu... Read More ›
Now that I have reached my goal and transitioned to maintenance I am determined to stay active on Di... Read More ›
I started off the day with a GREAT breakfast! Egg whites with tomatoes, red pepper and lettuce. A... Read More ›