Hi all! New to dietbet, this is my first. I'd love to hear ways vegans diet. I have been plant-based/vegan since October 2019, and I love the variety of flavors and food in all my meals, without the guilt, it's wonderful! I really can't imagine how I'll "diet" with an all veggie diet as it is! I plan to instead move more, but wonder if there are obvious swaps or easy to make meals that I can use in my meal planning.
Thanks!
Thanks!