Healthy Eating Tips

2,241 members $612,375.42 won 11,089.9 lbs

Raisin Bran is NOT worth almost 2 times the calories of Cheerios LOL
by - 05/28/2016 2:03PM

So funny.  I ALWAYS read my labels.  But for soMe reason this morning I only looked at the portion s... Read More ›

K P. likes this blog post.

Wow - Here is 5 pounds of Fat and I've lost 10 of these Holy Cow!!!
by - 08/20/2016 8:13AM

Wow!  A picture is worth 1,000 words. I Saw this picture today and was inspired and proud of how far... Read More ›

Tamara M. likes this blog post.

This is why I pre-plan - Whew!
by - 09/07/2016 6:28AM

Good morning! So this morning my hubby wanted scrambled eggs with bacon - and I thought, well I coul... Read More ›

Becky C. likes this blog post.

1st Mission Accomplished!
by - 08/23/2014 7:44PM

Yea! I am ecstatic.  I HAVE LOST OVER 9 LBS IN ABOUT 6 DAYS (surely water weight as well). Anyhow, I... Read More ›

Gailsy likes this blog post.

That left a mark.
by - 01/30/2015 5:56PM

I am STILL battling this unrelenting trigger point issue in my arm. 8 weeks now. I have had luck wit... Read More ›

Aimey likes this blog post.

one more time WITH FEELING!
by - 09/02/2014 5:29AM

If you are here then you are probably a lot like me.  I've been on just about every diet.  There hav... Read More ›

BestFootForward likes this blog post.

Another day, another challenge
by - 09/12/2014 7:38AM

High School Open House last night, what a joy! Besides getting to meet all of my son's teachers and ... Read More ›

LA Miller likes this blog post.

First Saturday
by - 09/13/2014 6:35PM

These are the times of our lives ...  Saturdays when you get up and just don't stop.  Place to place... Read More ›

LA Miller likes this blog post.

The trauma of gym class still lives on . . .
by - 09/16/2014 5:39AM

Exercise and I have not been friends . . . ever.   I was the kid in gym that was always the last to ... Read More ›

Gale R likes this blog post.

Rat Race = Aerobic Exercise
by - 09/25/2014 8:12AM

Yesterday, ah yesterday . . . at work by 5:30 a.m., left at 3:30 to pick up my son for an appointmen... Read More ›

BestFootForward likes this blog post.

Yesterday, when I was young . . .
by - 09/26/2014 6:15AM

Yesterday was truly exhausting.  I gave blood and have the bruise to prove it.   We do the blood dri... Read More ›

BestFootForward likes this blog post.

by the skin of my teeth . . . and other stupid things
by - 10/09/2014 8:20AM

Today is my 60th birthday.  I have to say that I don't look 60.  I remember my Mom at 60 and she loo... Read More ›

Jill likes this blog post.

I would have been voted off the island . . .
by - 10/24/2014 8:55AM

After this week, I would have been voted off the island (oops, wrong reality show), kicked out of Bi... Read More ›

Dave M. likes this blog post.

Hope has Returned
by - 09/25/2014 10:00AM

So, I weighed myself today and was pleasantly surprised to find that I lost another pound!! Woo Hoo!... Read More ›

J C. likes this blog post.

When the Scale Doesn't Move
by - 10/23/2014 9:47AM

I shouldn't be surprised, I ate what little calories I burned off yesterday since i didn't get a wor... Read More ›

Mary Hatchet likes this blog post.