Healthy Eating Tips

How is everyone?  I am happy to report that I am down 2.8 lbs in just 2 days.  I am using MyFitnessP... Read More ›

As I look around this room I see temptation, from the McDonald's that was bought for my children fro... Read More ›

There will be no excuses in the next 30 days! I have been too easy on myself, too lazy, too bogged d... Read More ›

I started using myplate again! It worked so well a couple of years ago, tracking my calories and wor... Read More ›

Got a little off track the past few days, but time to kick into gear again. Started off the day with... Read More ›

I'm excited to get into the 'normal' range for my BMI as I reach my goal for this challenge. I'm per... Read More ›

So excited to find this website.  What a great motivation this will be to loose weight.  Four Days U... Read More ›

Today I made a delicious seared tilapia seasoned with Flavor God's Everything seasoning. If you have... Read More ›

I'm super excited! Now my calorie count will be a little more accurate. I use to esimate my activity... Read More ›

My very first blog post was when I just received my Nike Fuelband. When I ordered it, I was admitted... Read More ›

Down a pound or two already 161.3 -  Ate good today, took stairs,used the hot tub, so it is probally... Read More ›

I got the idea from another player but this is my third diet that boom boom to six month challenges ... Read More ›

I went to Black Angus last night.  For those of you that don't have this chain it's a steak house.  ... Read More ›

This is a new way to lose wieght and it's not as easy as I"m used to.  I'm trying hard not to have t... Read More ›

I've fallen and I can't get up.  LOL  No I've stumbled and lost my balance, but I'm still standing i... Read More ›