Don't get stuck in a "snack rut", when there are SO MANY amazing things to try! Here's 40 ideas to get your wheels turning and your mouth watering!!:)
Compiled by Kjersti Cote- Coordinator of Audio Education, and daughter of the formulator of Isagenix, Dr. John Anderson:)
40 Plus Snack Ideas!!!
All of these snacks are for shake/meal days only! smile emoticon
*A good rule of thumb is that a "snack" is typically mid morning and mid afternoon. I eat about every 2-3 hours- shake, shake, meal- with snacking in between.
*The size of your snack matters, especially if you want to release pounds and inches. Typically a snack is about 5-10 bites of something or a cup measured out.
Enjoy!
1. Homemade nut mix Combine ALL RAW- walnuts, almonds, cashews, pecans pepitas, sunflower seeds, carob chips and dried chopped Plum Amazins.
2. Tamari-seasoned rice crackers are a salt lover's vehicle for tuna salad. We like to punch it up with a squeeze of Sriracha chili sauce!
3. Mound chopped smoked salmon onto lettuce leaf and top with dill.
4. Sprinkle drained canned artichoke hearts with lemon zest, capers, chopped fresh basil and olive oil. Eat with toothpicks.
5. Stuffed Mushrooms: Briefly roast button mushroom caps until softened. Fill with jarred pesto and a little chopped turkey.
6. Smoked Turkey Pinwheels: Spread a layer of hummus on sliced smoked turkey breast and top with thinly sliced tomato. Roll up and cut into 1-inch pieces.<
Compiled by Kjersti Cote- Coordinator of Audio Education, and daughter of the formulator of Isagenix, Dr. John Anderson:)
40 Plus Snack Ideas!!!
All of these snacks are for shake/meal days only! smile emoticon
*A good rule of thumb is that a "snack" is typically mid morning and mid afternoon. I eat about every 2-3 hours- shake, shake, meal- with snacking in between.
*The size of your snack matters, especially if you want to release pounds and inches. Typically a snack is about 5-10 bites of something or a cup measured out.
Enjoy!
1. Homemade nut mix Combine ALL RAW- walnuts, almonds, cashews, pecans pepitas, sunflower seeds, carob chips and dried chopped Plum Amazins.
2. Tamari-seasoned rice crackers are a salt lover's vehicle for tuna salad. We like to punch it up with a squeeze of Sriracha chili sauce!
3. Mound chopped smoked salmon onto lettuce leaf and top with dill.
4. Sprinkle drained canned artichoke hearts with lemon zest, capers, chopped fresh basil and olive oil. Eat with toothpicks.
5. Stuffed Mushrooms: Briefly roast button mushroom caps until softened. Fill with jarred pesto and a little chopped turkey.
6. Smoked Turkey Pinwheels: Spread a layer of hummus on sliced smoked turkey breast and top with thinly sliced tomato. Roll up and cut into 1-inch pieces.<