Since I believe and write books about spiritual accountability, it only makes sense that I take acti... Read More ›
This weekend my fiancee and I headed up to the Jacksonville Jazz Festival. It was over three days, s... Read More ›
Very excited on this challenge. It's the first time I;ve paid for a diet challenge. I'm so motivate... Read More ›
I hate exercising. Ok that's a lie... I lack all motivation to start, but once I am doing it, I do e... Read More ›
Hi Everyone, Let me start this post by making it clear that I won't hide the fact that I adore Shaun... Read More ›
The last few days have been tough for me. I have been overeating to try to relieve stress, but the ... Read More ›
I have had a LOT of personal stuff going on in the past couple weeks. Last week, I ate a lot of foo... Read More ›
Why is it so hard for some of us to find and hold on to it. It most definitely helps with the nicer ... Read More ›
Well we have finished up the BET BIG TO WIN BIG March-April DietBet! I managed to lose the 4%, but ... Read More ›
I am SO excited to be participating in Shaun T's DietBet challenge. It starts TODAY! I have been a... Read More ›
This morning, while hiking a neighborhood mountain, I realized that I was exhausted. I... Read More ›
Updated: Friday: -Sleep til 8am (ahh!) -Do Iron Strength DVD (50 minute version) That was a tough ... Read More ›
Posting for accountability, as usual. I need to lose 2.3 pounds by Wednesday, and I'm also in a step... Read More ›
So not too bad, I think. I gained a small amount but I do think that's from high salt intake on Sund... Read More ›