-Day ALDI Clean Eating Menu Plan::
Who says eating healthy has to be expensive? ALDI has a lot of clean eating choices available for less!
Day One: Monday
Breakfast: 1egg 3 egg white omelet with onions, peppers and mushrooms
Snack: Banana and almonds
Lunch: mussels in tomato garlic sauce with whole grain pasta
Snack: ALDI hummus with veggies (carrots, celery, peppers, broccoli)
Dinner: spaghetti squash spaghetti with Italian sausage and green salad
Day Two: Tuesday
Breakfast: 1 egg 3 egg white omelet with onions, peppers and mushrooms
Snack: Cheese stick and green apple
Lunch: Flat bread Pizza leftover sausage and sauce from last night
Snack: ALDI hummus with veggies (carrots, celery, peppers, broccoli)
Dinner: Crock pot rotisserie chicken with green beans
Day Three: Wednesday
Breakfast: refrigerator oatmeal and Greek yogurt
Snack: Banana and almonds
Lunch: Greek Chicken lettuce Wraps (left over chicken from last night)
Snack: ALDI hummus with veggies (carrots, celery, peppers, broccoli)
Dinner: salmon with sprouted brown rice and roasted broccoli
Day Four: Thursday
Breakfast: 1 egg 3 white omelet with onions, peppers and mushrooms
Snack: apple and cheese stick
Lunch: Salmon (leftovers) on whole wheat flatbread with cottage cheese
Snack: Greek yogurt and a few berries
Dinner: homemade fish sticks and sweet potato fries
Day Five: Friday
Breakfast: refrigerator oatmeal, Greek yogurt and berries
Snack: hardboiled egg, ALDI hummus with veggies (carrots, celery, peppers, broccoli)
Lunch: leftover packed salad
Snack: homemade air-popped popcorn (TREAT)
Dinner: Philly stuffed peppers
Day Six: Saturday
Breakfast: brown rice egg scramble
Snack: Low-fat cottage cheese and salsa
Lunch: Leftovers or tuna flatbread wrap
Snack: Banana and almonds
Dinner: Pork tenderloin and grilled asparagus
Day Seven: Sunday
Breakfast: 3-egg veggie omelet
Snack: Greek yogurt and berries
Lunch: Cobb salad
Snack: ALDI hummus with veggies (carrots, celery, peppers, broccoli)
Dinner: fajita night!! Chicken (can use leftover pork tenderloin)