Today I made a delicious seared tilapia seasoned with Flavor God's Everything seasoning. If you haven't checked out his Instagram, get on that right away! Also, I had to have a side of mixed veggies seasoned with Flavor God's Garlic Lovers seasoing.

My eating choices today were pretty good. I've done a 20 minute strength training exercise and later tonight I plan on doing another 20 minute cardio session.

 

Hope you all are doing well on your challenges and goals!

 

 

 

 

P.S. sorry about the sideways picture. Can't figure out how to turn it.