well so far "i haven't done my best" ... i admit
i could list a whole bunch of excuses now but it's just not worth it ! onward from here
this is the plan until the end of round 1: 15/16 februari
- get back on track with drinking green tea regularly
- no more snacking unless it's fruit
- i haven't touched any soda/pop since we started and i'll continue doing this
- have fruit/yoghurt/juice/shake for breakfast
- wed to fri : drink a lot of water, up # the toilet visits, 10 squats every time
- saturday: first gym workout session during this DB (eliptical + abs + thighs)
- sunday : if i can still move after saturday, another gym session
- make the next weekly plan
i'm looking forward to what i'll actually accomplish this week =) as i going to be doing the best i can for the last week of round 1