Today is Day 1 in my DietBet. I'm already thinking I'm going to fail. Sugar is my biggest downfall and specifically, Pepsi. I've already had 2 and it's only 1pm. I need to come up with a plan if I'm to succeed.
Plan:
1. Cut back on sugary foods. Specifically, 2 Pepsi's per day only.
2. Phsical activity (another hard one). I'd like to try to walk weekdays after dinner. No time limit at this point. Just get moving.
3. More protein.