This dietbet is really motivating me to get down to business! It's weird...I always wanted to lose the weight so badly...is it the fear of losing the money? Maybe a little bit. But mostly it's having a deadline. I have always worked better when there's a deadline. Before I always had more time to lose the weight, in my mind at least. This would be my last binge, my last cheat meal and then I was getting down to business! wrong! That never worked. Because there was no deadline, the determination wasn't there that I had to make good choices today, right now! The other thing that's helping is the practical step of counting calories. I never wanted to do this but now that i'm documenting every calorie that I put into my body, it's becoming apparent that I was eating waaay too many calories on a regular basis. I'm talking twice or three times what I should have been pretty regularly...and I considered myelf to be a pretty healthy eater! I have also found watching health documentaries like "Hungary for Change" to be extremely motivating. I am finally seeing change happening though and i am exstatic! 10 pounds down :)
Posted on July 15, 2015
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Sign in to CommentThank you both! I'm so glad to have people to go through this journey with :)
Wow, it is funny reading your post. My reasons to try this are so similar. I needed a deadline to finally get me going, too! Best wishes, sounds like you are doing great!
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Nice blog Julie!!! Joining DietBet & having an amazing support system has helped me successfully lose weight, & keep it off too!!! And you're definitely right about having a deadline. When we have a certain amount of time to achieve a goal, we strive to do our best to make it. Congratulations on your successful 10-pound loss!!! Keep up the good work!!! :-)
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