I'm visiting my my family and one the stairs on the upper half of the staircase is uneven... one of the wood floorboards that interlocks with the other planks on the floor is out of the groove, if that makes sense. I even commented that it was unsafe and to be careful... I am so worried about my Dad, or my little brothers and sisters, falling on the stairs. Well...
Last night I fell down the stairs! I fell backwards and then forwards and finally landed on the landing in the middle. I didn't hit my head, but I have a big headache, a lump under my right arm, my left arm braced most of the fall. Nothing is broken but my left arm is killing me... and left wrist is in constant pain. Right lower leg hurts, calf hurts, ankle hurts... When I walk, the best way to describe my right leg and foot is "Flop City"...
I'm banged up pretty bad,but I'll be ok.
I did walk ~1.25 mile yesterday walking my sister to school and back. Trying to stay active but... not today...
:/