I love losing weight without the gym, that tells me that my diet is strong. My personal belief is that if you have to work out all the time to lose weight, you'll always have to work out. I'd rather have a good diet and add the gym as a benefit to getting stronger and toned. I am so proud of you for "going there" with your friend, it sounds like it was a good conversation, even if you didn't totally agree on your approaches to dating. Oh, I've been eyeballing my collar bones at the gym.... what is it with those that is so awesome?
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