My Dr. Appt went well yesterday. She is happy with my progress and told me to continue with my supplements that she had reccommended. I had blood work done in May and I have been losing with a renewed focus. I have been taking B12, D3, Ashwagandha, Holy Basil, and DHEA (I was low in some hormones) What supplements, if any, do you all take?
Posted on August 19, 2014
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Sign in to CommentI take Tumeric, Potassium, B12 and Emergent C for Calcium. I take the lowest dose bp medicine, but my dr. says if I keep it up she will take me off it :)