and so it begins....well in 4 days!

Posted on November 12, 2015

So I am the notorious yo-yo dieter....with a weight range from 225 lbs down to 138 lbs (which was gross, i looked like a skeleton). And the 225 was just miserable but here i am at an unhealthy medium of 174lbs and determined to get down to 150! woo hoo! so i am going to start intermittent fasting and paleo

Comment Now!

Sondra D.

11/14/2015 9:35PM

That is a large swing! You must have a ton of dedication to be able to get down that low... What happens that you don't "stay" where you want to be? I just can't even start. I join, bet, and do nothing. UGH.

EmbersOnFire

I shoot for small goals....and not with my weight necessarily. like "this week I'm going to drink all my water intake" and "this week I'm going to commit to my intermittent fasting" .....when I try and do everything at once I get overwhelmed so I just add to my routine weekly and eventually I'm back on track and lost the weight.

EmbersOnFire

I do 21 day fix ...beach body workouts. Super simple 30 minute workouts...5 lb and 8 lb dumb bells and that's it

Games played

Weight lost

-2.1%

Winnings

Ready To Try Something New?

FIND A GAME TO JOIN OR, SEE HOW IT WORKS

Have Fun. Lose Weight. Win Money.