I did a 2 hour zumbathon. Wow. Not really intense, but have you ever danced / moved for 2 hours straight??? Yeah. I was sore the next day. And I've hit the treadmill a couple of times. I have a Groupon for a boot camp class and for yoga sessions. I think I have the necessary "tools" to get started. I just need to start and stay moving!!!
Posted on November 21, 2015
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