Get back on the wagon. Tomorrow is a new day with brand new choices.
There are plenty of great workouts online. Or plan a fun outing that incorporates exercise - skating rink comes to mind - that isn't affected by the weather.
Before your next friend comes, plan and shop for some healthy yummy snacks. And get rid of all the leftover junk so you're not tempted.
You can do it!
There are plenty of great workouts online. Or plan a fun outing that incorporates exercise - skating rink comes to mind - that isn't affected by the weather.
Before your next friend comes, plan and shop for some healthy yummy snacks. And get rid of all the leftover junk so you're not tempted.
You can do it!