Gulp, I did it. I have committed. And I've invited my Lose it for Life group along for the journey. I've done 4 month long bets over the last year and a half. Lost 2, won 2, the most recent one just before Thxgiving.
I am BMI obese, so loosing 10% is achievable. I'm excited at the prospect of having that weight off, being more comfortable in my own skin. My health is excellent, so this is preventative and trying to offset the challenge that age brings in loosing.
Just have to take 1 day at a time, 1 meal/exercise session at a time, do what I have seen works in me and stay committed. I also believe God will be my strength in moments of weakness. Here we goooooooooooo.....