Okay, okay.... Yesterday I had a case of the grouchies. Everyone has those days where nothing seems to be going quite as smoothly as we hope, and yesterday was that way for me. And, I let it get to me a little bit. But-- today is a new day and I'm in a much better mood. I blogged yesterday, so if you were one of the unfortunate souls who read that 1) thank you and 2) I'm not normally so whiny and pathetic lol. I did have a few moral victories, however.
1) I didn't try to eat away (literally) my feelings. In the past, when I was having a bad day emotionally I would binge eat. And eat, and eat. And it didn't help. I think I've finally gotten it- eating my feelings away doesn't help.
2) I followed through with my workout plans, even though nothing was happening the way I had planned.
So today, I'm still here and still trying to lose my last 30 pounds while training for a half marathon. This is definitely a new experience for me. Not only physically but emotionally too.