So after a week of sickness running through my house, and asthma trouble, I did gain some weight back that I had lost the 1st week, but I can't dwell on the past. I know where the mistakes were made, and now it's time to move on and get back on the path. Mess ups are going to happen, it's part of being human. The only difference is what I do with those moments. Do I let them define me? Do I harbour the guilt and allow it to control me?

 

I honestly don't know if I'm going to lose the rest of the weight I need to lose. But I'm not going to quit trying. I'm stepping up my game this week and next 3 Days at the gym and 3 days of home workouts.

 

This game is about more then winning or losing, and while I am going to try my hardest to win, even if I fall short of my goal, I am going to consider myself a winner, because I'm forming a lifestyle that will transform me (and my family) into overall healthier humans, and that is really the ultimate goal for anyone.