DAY 339: Walk this way!

Heath E.

02/25/2016 5:36PM
Stress at work is a big enabler of bad habits for me. I've had bad days that on my lunch break I'd go eat a big Mexican lunch followed by a large DQ blizzard just to feel something besides frustration or anger or whatever the problem was. Or, maybe more accurately, to pile on and make myself feel worse. Funny how our minds sometimes needs bad to become worse. Like you said, 3 pieces of chocolate aint no thing. Thanks for sharing.

Ada G. likes this comment.

Pirwaki

Hi, Heath! You make such an interesting point about why people who escape through food choose to do that. I spent years in that bad habit, and I never thought about the idea that it was to feel something other than frustration/sadness/whatever the negative emotion of the moment. That's an enlightening perspective. Thank YOU for sharing (and reading)!

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