Eating Goals:
breakfast, daily (anything!)
vitamins/meds, each morning
1 fruit (min) daily
1 veggie (min) daily
1 serving Metamucil daily
80 oz water daily
2 cups (max) coffee each morning
1 coffee (max) at 3pm (no later)
Excersize Goals:
Mon - movie/rest night (might walk during the day)
Tue - game/rest night (might walk during the day)
Wed - walk
Thu - upper body weights
Fri - walk
Sat - lower body weights
Sun - walk
Bonus Thoughts:
continue with my new-habit of no house-work after 9pm
wear my blue-light blocking shades after 8pm?
bed by midnight?
quick walk around the block each morning?
can I get my stupid fitbit working/replaced?!