4/15/16
As a mother, daughter, sister, friend and wife caring for others as always been a priority. Somewhere along the way I got lost. I am not sure why women in general put themselves down, take the back seat and forget that caring for themsleves is necessary...not selfish.
In my 65th year of life I have spent the better part of 40 years dieting, losing some weight but gaining more and feeling defeated, ashamed and fall into self deprecation. I have been depressed because of my choice of foods and allowing this beautifal body (and by the way the only one I get to have in this life) to be abused by unhealthy weight gain.
My sister tells me it is "All in your Head"! She is right and I have been too afraid to really ask myself WHY I eat?
This next and last journey will be to discover who I really am and what I want in this life. I am an amazing woman, strong and full of love with a desire to get healthy...mind, body and spirit!