Morning weigh-in: 155.8
Goal weight: 155 / 150 (sort of)
Yesterday was a mess, food wise. It was a day completely full of junk. My breakfast was bits of cake batter and frosting from the cake I baked. Didn't really eat lunch at all. I had a few bites of leftovers before heading to calling hours for my uncle, and then we didn't really eat "dinner" until getting to a party after that. Party food - so lots of chips, dips, and delicious pepperoni roll. I had a beer and a ginger ale with a splash of spiced rum.
Today I feel like crap for it.
I'm bloaty, I'm tired, my stomach feels gross. That's from one day of eating crappy. I hardly even enjoyed the beer that I was drinking. I had one tiny sliver of the cake I baked, and it was just so sweet I could hardly finish it (but still delicious - lemon raspberry cake). It's encouraging to know that my tastes are starting to adjust to the healthy food choices I've been making. And that my body reacts this way to poor choices - because that's what I need to keep in mind when the Dietbet is over and I'm maintaining. This isn't just about losing weight. It's about giving my body actual nutrients and not filling it with junk.
I also have not worked out in a few days. But I'm going to turn that around today. Not a ton planned other than going to the grocery store, and I prefer it that way. It's been a long week. I wouldn't mind just kicking back and relaxing some.
We're in the final stretch, and I'm going to sit down today to do my meal planning. We're taking a trip out of town next weekend, so that will pose some interesting challenges. But I know we can make it work.
Hope you are all doing well! Final stretch! Let's do this!