I have done, and won, dietbets in the past. The prospect of making a few dollars while feeling and looking better does wonders for me. However, this time I have additional motivation after a doctor visit last week and some elevated lab work. Now I have a page of dietary instructions and activity instructions. So, here I go! This old Grandma would like to stick around this world, in good health and active, to see our 33 grandkids grow up; and see more grandchildren arrive! I have never shared anything like this publicly in the past; but maybe it will add to my motivation, especially if someone else with similar age and health could be my 'pal'.
Posted on June 13, 2016
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