So as I was watching Extreme Weight Loss tonight I realized something about myself. Perhaps I always knew in the back of my mind but something really snapped in me. I am constantly complaining in my mind how either my clothes don't fit, something is too tight ect. I don't really ever make excuses for myself. I know I'm fat. I mean how can I not know. I am 336.8 pounds. But something resonated tonight within me. Although yes I have has a bad few weeks. My 91 yo client died 2 weeks ago and on the same day my gmaw had a heart attack. So I took a break from my eating plan... but WHY? I mean I still had to EAT. Why did I let something I can't control give me a golden ticket not to carry on with my "healthy eating?" I mean seriously? I make excuse after excuse for my bad choices in my eating. I don't know why! It's so frusterating when I sit back and look at it clearly. Tomorrow I am making signs to put up all over my house. I'm not going to let my stomach or snacks.. or hell my own MIND bully me anymore. This is ridiculous. I LOST OVER 100 pounds in 2011. I mean come on! I know what to do and how to do it. Tomorrow is a new day! No more excuses.