Another great day!
Stayed under 1300 cal: Yes
Exercised min. 30 min: Yes - Cize: Crazy 8s, and 20 min on the elliptical
Food for the day:
Breakfast: Chocolate Almond Spice Shakeology
Lunch: Stir-Fry Sesame Chicken with 1/2 cup minute rice
Snack: Cucumber and goat cheese
Supper: Salmon with Dill, 1/2 cup minute rice and 1 cup corn
Posted on January 4, 2017