Day 1:
Breakfast: avocado toast w/ fried egg,
veggie+fruit juice & coffee
Calories = 440
Lunch: Organic salad greens
with low-fat chicken salad & Balsamic
Calories = 350
Snack: Tabouleh & Pita
Calories = 200
Valentine's Day Dinner: Steak & shrimp w/ rosemary
potatoes, green beans...
PLUS dessert (1/2 slice cake)
Calories = WAY TOO MANY
Exercise7,000 steps (logged by fitbit)
Goals Accomplished:
Woke up at 9am!