and where we stop nobody knows. Serious look back this month. Many unforscene situations, surprise visit from son, travel to Bakerfield through a sand storm and  3 metals for singing  won.   much socializing, eating out and  drinking. Tried  intermittient fasting which has short term benefits  It is easy to get back to where you began. All boils down to what  I put into my system. Knowing I'm a stress eater, and  I have to stop drinking I can't control it period. words written, words spoken. Goals still set and determined to reach ! just adding  another goal. life is a circle I must take the ride but stay straight when I feel like riding. Didn't make goal but not far off more determined to reach both now. Not giving up.