Goals:
* Lose 73 pounds total
* Drop blood pressure to <120/<80
* Eliminate ALL drinking
* Quit Smoking TODAY!
* Wear shorts again
* Look amazing in a pencil skirt
* Feel sexy in my own skin again!
***Fit in all of my "skinny" clothes again!
****Quit Using Food As A Crutch!!!!!!
*****My children deserve more than an obese, unable to keep up, stressed out mom <3*****
Plan of Action:
- ItWorks
- Planet Fitness 5 times a week
- 10K steps a day!
- Food tracking with my fitbit app
My happiness should rely on God - no one and no thing(s) can fulfill my needs!