I promised myself that during this transformer challenge I would do 3 miles or 30 minutes of exercise atleast 5 days per week. Here it is, day one, and I got in 2.6 miles but it took me 55 minutes (just over 21 min. per mile). I am so torn by what to do about this. I know I exceeded my 30 minutes but I really, really want that 3 miles. I might go out after dinner for a short walk.