Having been a chronic dieter all my life and really never succeeding at all, I am ready now to accept that my way of thinking does not always work! phew, what a relief.

I live in the past and the future, and forget about the present moment.  I plan and scheme, and the following is an example of my limiting thought processes.  " When I lose weight I will wear all my nice clothes again, or when I lose weight I will be more sociable or cook better or exercise more" etc.  Limiting and negative.


So lately I have been doing things a bit differently.   I am wearing my nice clothes, hula hooping in full view in the parks, cooking and eating better food and number 1 da da drum roll - giving up sugar!!!!   whoa hard.

I use stevia, rice malt, cacao and all things coconut!  I have survived!  I even refused chocolate cake!  I do admit to having a wee slip up yesterday of chocolate biscuits, and you know what? This morning I woke up feeling groggy and with a headache.  Hmmmmmm

For me, sugar is an addiction that I can never satisfy.  Hence I am trying to wean off the stuff and slowly not feel like I have to have dessert after dinner. 

I hope to achieve my goal of 70kgs by the end of this dietbet challenge AND WIN ALL THE MONEY!!!!!