We all have that voice inside our heads. The one that talks to us, judges, and gives a running commentary about our lives, our looks, our worth. Often, this voice, this self-talker speaks down to us. It says things we’d find hard to tolerate if we overheard a conversation between strangers. Brutality and negativity spew forth in thoughts we’d never consider having about a loved one. This voice, ... read on, and watch the video. It's powerful! Good Friday!