What a wonderful day!! Well it's 2 & 1/2 weeks into my Diet Bet and I'm doing very, very well. Only 10 more days to go!!
So my husband (Todd) and I decided to do a sugar detox for the next few weeks to see if it makes a difference. We started October 1st and so far, so good. Other than a massive headache (which they say is normal when giving up sugar) I don't feel too bad. I know it's only day 3, but if you knew my dieting history and how well I DON'T stick to diets, you would be impressed. I've made good choices and so has Todd. We even went to the grocery store today where they were giving out free samples all over the place and we did not try even one bite!!!
I think if I keep this up for the next 10 days I should easily reach my 4% weight loss goal. Four percent doesn't sound like a lot, but it certainly is!! I think I should probably try a 6 month bet as well, to keep myself on track.
My middle son is getting married on April 4th, so I would love to lose as much as I can by then.
Good luck to all and enjoy this beautiful day!