i have a question, i havent read his book although its on the list, but i had a trainer tell me someone like me (obese) shouldnt carb cycle... thoughts?
I'm considered morbidly obese and have tried everything under the sun! But carb cycling is the 1 thing that I see results with. I feel great and am never hungry. I'm definitely not a dr and have no proof it's the best option but it's the option that works best doe me so I go with it lol hope that helps & good luck to you on your journey!