So like 30 minutes before the end of my shift, what happens, I strained my left shoulder. Came to work hoping it would loosen up and get better but so far , no dice. Still hitting the gym after work but only for some cardio on the stationary bike. Trying to avoid going to the Dr. Have a great day all.
Posted on October 8, 2014
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Sign in to CommentFeel better soon! Good job still trying to get some physical activity in :)
oooo.... so sorry. Massage or chiro? Ice and rest. Hope it feels better.
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