...Here's a taste...
Training and Extroversion Part 1
So I'm a bit of an extrovert in the very classic sense. I don't do well by myself, either in crowds or alone at home, and I become energized by those around me.
What this means, of course, is that I require not only the affirmation of others to motivate me toward my goals, I require their presence. I workout best with other people.
In Jan., when I made the decision to achieve better fitness, I knew I was going to need a training partner. I couldn't find one. Anywhere. So, I started hiring my gym's personal trainers. They provided some new knowledge to what I already knew I needed, but what they really provided was someone present, someone who had my interests in mind, someone for whom fitness was also important, and most importantly...someone I liked being with....
Check out the rest in the group at Men's Only Fitness here on DietBet. Post something on my cheerboard if you want to join, and I'll send you and invite.
Party on!
D