"We become what we want to be by consistently being what we want to be each day." ~Richard Scott
We all know the feeling. We wake up and look in the mirror and wonder what it would take to look like the fitness professionals on social media. We imagine what it would feel like to 'look' like that but then realize just how far out of reach we think it is. We think it will take forever.
And here's the thing.... it will take forever.
Stay with me here. Forever meaning, that you must be willing to keep going no matter the bumps in the road along the way. You see, when you start a journey to lose fat, you're going to have those weeks that you wake up and you feel bloated, then you step on the scale and it confirms your worst fears, you've gained weight. This is when the you make the decision to scale "Screw the scale" and keep going.
You keep going because you like how you're feeling.
You're feeling stronger, more confident and happier in your own skin.
You're feeling like you can acheive your goal.
This is when you have to dig deep and tell the scale that you're the one in charge.
I'm taking this journey beginning on October 27th and I'd love for you to take the journey with me! Along with support on DietBet you have an extra option to join me for workouts and nutrition. You can find out more info on that by heading over to my site and checking out what's going on!
I can't wait to work with you! Let's get a jump start on making making new habits or re-enforcing old ones to give the upcoming holiday season a run for it's calories :)
Love,
Lori
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