My Day 1 was a success! For me, it's always hard to have that mindset to eat healthy and exercise on a daily basis on the 1st day of a healthier life. I think I did a good job!
- Breakfast - Oatmeal w/ Quinoa & almond nuts
- Lunch - Turkey Breast Sandwich
- Dinner - Chicken Breast w/ brown rice.
I definitely need to plan my meals throughout the week because work from Monday to Friday can be hectic especially doing this challenge.
Workout - Ran 2.42 miles
Hope you all had a great Day 1! On to Day 2!
<3, Maddie