Why I want to lose weight:
- To create lasting health habits
- To slip into a dress I own but have yet to wear because it doesn't rest over my hips properly
- To fit back into my jeans and work pants more comfortably
- To feel lighter and more energetic
- To maintain remission from Crohn's Disease
- To limit my visits to the doctor and need for medications
- To reduce physical discomfort
- To balance out my shape
- To understand what my body needs to maintain a healthy weight
- To look good and FEEL good
- Alert
- Relaxed
- Rejuvenated
- Lighter
- Stronger
- Energetic
- Slimmer
- Healthy
- Happy
- Beautiful inside and out