Inflammation is the root of so many issues. Some experts believe that chronic inflammation in the body causes most diseases including cancer, Fibromyalgia, Arthritis, Diabetes, Alzheimer’s, Heart Disease and the list goes on. A few weeks ago I wrote a post talking about Dr. Dwight Lundell’s article stating as much, and admitting he, and most doctors are flat out wrong about what causes heart disease. Recently, there was a study on carbohydrates and Alzheimer’s disease. I found it interesting that Dr. Lundell also says that carbs are a big reason for inflammation and thus disease. So, what are we to do about it, besides cutting simple carbs? I did some research for myself and I’m sharing these 5 natural foods that fight inflammation.