The plan to eat every two hours started an hour late today because I scowled at my yogurt and thought 'no wanna.' I might have also stamped my feet a few times. Thank goodness I work from home.o
Then I ate. And again in two hours. As planned. Each time I was hungry. And not my usual smash everything in sight to quash this splitting headache followed by a snippy, grumpy evening of hating EVERYTHING.
So we do this again tomorrow. Sit tight and wait for my metabolism to join the party. It is like a weird trust exercise with my body right now that it will, in fact, be fed again.
11AM: Yogurt, banana, honey, and cinamon
1PM: Tuna fish mixed with avocado on an whole wheat English muffin
3PM: Carrots and hummus
5PM: Dinner with friend at Mexican restaurant...vegetable fajitas?
7PM: Two hard boiled eggs
9PM: Apple with peanut butter
Thus far the water push has only helped in acheiving more steps per day for the inordinate amount of restroom breaks.