NSV: I Don't Even WANT to Binge Anymore

I am so very proud of you! I still have those naggy binge cravings even after being on plan for 18 months. (I wrote a blog entry about not overcoming a craving a few weeks ago.) Fortunately I find that, more often than not, I think the way you did - what's the point in eating that whatever, how does help my long-term goals?

Thanks for posting this... I will definitely remember it the next time I feel a binge coming on! :)