Okay we have week one pretty much in our pockets.. and I am just getting a feel for this game, and the website itself. The Daily Carrot is a little weird, I'm not too sure about what it's about, but I know I will catch on soon.
I watched Michelle's video on MOJO, or momentum, I know I am building it, and feeling better for it. I have to comment, that I realized today, I do not "protect" my mojo, and that is something I am going to work on this week.
My workout plans for the week are:
Today
Group Power & Group Blast (step class on Steroids)
Tuesday:
Group Kick
Wednesday:
Group Power & Group Kick
Thursday:
Group Blast
Friday:
Group Power
Saturday:
Group Kick and if I can another Group Power class.
My eat plans are to stay low carb high fat. This is what works for me, and helps me to feel the best. I do not have as many "falls off the wagon" when I stay low carb high fat. This is an amped up workout week for me, having 3 days of 2 classes for the week is extra workout. I think I can get it done, and will work hard to keep at it. I plan on trying to weigh today, but with 2 workouts back to back, I am going to need the protein before I go so I don't get sick. We will see how it all works out. I will weigh tomorrow when my eating will be a little lighter too, see how that works.