Couch to 5K app

Thanks everyone for you comments. I've decided to get the app and give it a try. Happy Thanksgiving!

I completed it last year on the treadmill. Then tried running a 5K distance around a lake and failed miserably. Much different running on a treadmill vs running outdoors. Took me about an additional 2 weeks to be able to run it outdoors. I like the program a lot as it got a fat butt like me to be able to run even though I still don't really like running. I just run because it's very effective for me in the weight loss department.

i've never actually finished it. was thinking i'd like to start it up again. it's a good app.