No one who looks at me today would tell me to lose weight. I am currently a size 4, though after the holidays, that size 4 is tighter than it used to be. The truth is, I used to be a size 16, and all those bad eating habits and addictions that got me to that size are still there.  The sugary treats are my downfall, and it gets especially bad at Christmas. The bad food is now affecting the way I run, the way I look, and how I feel about myself. I'm here for a jump start.